Rachel Rozen
If Rachel's not in front of her computer working as a Digital Marketing Strategist or chatting with Hiiro, you can find her out on the lake stand up paddle boarding!
After years of battling Generalized Anxiety Disorder and OCD, and having used yoga as a tool to ease her suffering, in 2013 Rachel decided to become a certified yoga teacher. Not too long after, she opened her own yoga studio in Vancouver, Canada.
In 2017 Rachel sold her studio and she and her hubby left their beloved Vancouver, and moved to the Okanagan (BC's Wine Country) for a slower pace of life.
This podcast is a part of Rachel's ongoing mission to help bring mental illness out of the shadows! Having guests share their stories of struggle, resilience and strength, which are not always portrayed by their public image, humanizes them and hopefully inspires our followers. Rachel wants to live in a world where shame is no longer felt by those who struggle with their mental health.